• Facebook
  • Instagram

Call Us Today

757-903-2345

© 2020 by Benefits Personal Training

"Success is the sum of small efforts repeated day-in and day-out."

-Robert Collier

What do you hope to achieve in your pursuit of fitness?

Why do you put your trust in professionals?

Why do you invest money in your efforts?

Why do you choose a specific program?

The answer is pretty universal....

YOU want RESULTS!

Let us help you see the results you are capable of! 

“Benefits Personal Training has changed our lives! It is so much more than a gym; it's a family that includes the trainers as well as the other clients. EVERYONE is supportive of everyone else and genuinely cares about your whole well being. As our trainer, Molly has pushed both of us further than we ever thought possible. We will both be forever grateful for the life-changing experience that is BENEFITS!!!!”
 

-Jenni & Butch Tomes

‚Äč