work hard. live well. enjoy the benefits.

Not just a tagline- it's a way of life.

We Practice it.

We Preach it.

We will to teach you to do the same!

Our Promise...

We Will...

Customize your program to your individual goals & needs

Deliver effective, safe, and fun workouts

Fully engage and focus on you

Provide encouragement & motivation

Be timely & professional

How we came to be and what we are about...

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We are a personal training and wellness studio that opened our doors in 2010 with a goal of helping those who find a gym overwhelming still find a place for fitness. In our smaller environment, we are able to focus on you, making us better able to accommodate your needs, injuries, fears, and any other concerns you may have. We have 7 trainers on our team with a wide range of backgrounds and skills.

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Our goal is to educate, motivate, and guide our clients with exceptional customer service. Benefits goes beyond the body to empower the connection between spiritual, mental, and physical health.

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We hope that you choose Benefits Personal Training and Wellness Studio for your journey, whether it be with a goal of losing weight, gaining strength, or maintaining an already healthy lifestyle. We look forward to helping you achieve your goals and making you a part of our fitness family.

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What We Offer

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At Benefits Personal Training, we provide a variety of services allowing you the flexibility to choose the type of training that best meets your needs & goals. We offer One-on-One, Partner, and Small Group Training. Studio Access Memberships are also available allowing you to use the studio 24/7!

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A Peek Inside...