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Sports Performance
Training
Our Sports Performance Training is a comprehensive program designed to enhance athletic abilities and improve overall athletic abilities and improve performance in your specific sport. We work with athletes of all levels to develop strength, speed, agility and endurance. The workouts focus on traditional strength, functional movement and sport specific skill training that in combination will help the athlete excel in their sport. Our programming also includes injury prevention techniques and recovery strategies to keep the athlete at the top of their game!


***Dawg Hour is a higer level workout for experienced athletes that requires approval to join the group*** Please contact Coach Kenny for more information.
Speed & Agility Camp with Coach Kenny
Saturday, January 25th
Ages 8-13 / 10:00am-11:15am
Ages 14-18 / 11:30am-12:45pm

Sports Performance Training 4 -Pack
130$Valid for 6 monthsSports Performance Training 8-Pack
240$Valid for 6 monthsSports Performance Training 12-Pack
342$Valid for 6 monthsDawg Hour 4-pack
130$Private Small Group - Approval Required to JoinValid for 6 monthsDawg Hour 8-pack
240$Private Small Group - Approval Required to JoinValid for 6 monthsDawg Hour 12-pack
342$Private Small Group - Approval Required to JoinValid for 6 months
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