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Semi-Private Training
Semi-Private Training presents the opportunity for people to experience the creativity and motivation of a trainer while lowering the financial entry point. In this type of training, 3-4 clients work simultaneously with one trainer. Depending on the goals and fitness levels of the group, you may follow your own workout designed for you or the group may work together if requested and the goals are similar. You will work directly with your trainer to schedule training sessions.
1-on-1 Training offers a personalized approach to fitness, providing clients with individualized attention and tailored workouts to help them achieve their goals. Our team of experienced trainers is dedicated to keeping clients motivated and on track throughout their fitness journey."